Performance Nutrition for Law Enforcement (PNLE)

Course Description: PNLE will take you on a journey of education and self-discovery. The course will explain the basics of human nutrition, nutritional challenges most law enforcement officers face, the importance of nutrient dense food choices, mental reframing techniques, and ultimately, how to build an individualized and executable performance nutrition plan. LEO’s will walk away with a new sense of confidence and ownership over their nutritional choices.

Prerequisites: None

Course Length: 1 day / 4 Hours